FERNWOOD Fitness Shepparton’s brand new club is now open. It’s bigger, brighter and brand new.
Three new dedicated group fitness rooms have allowed the club to expand their group fitness offering to over 60 classes a week. The new timetable reintroduces old favourites such as body step, and makes room for new favourites like Pilates, which have already proven very popular among members keen to strengthen their core.
The addition of Pilates is all thanks to the brand new dedicated mind and body room, providing a sanctuary for women to practice more calming forms of exercise like yoga, Body Balance and Pilates.
For those looking for a more intense workout, the new functional fit workout area is already seeing women smash their fitness goals. These high-energy, small group training sessions utilise kettlebells, battle ropes and TRX straps to focus on functional movement patterns to boost everyday strength and fitness, fast.
The workouts are intense, but the new infrared sauna means muscle recovery is never far away. The sauna also boasts weight loss and skin rejuvenation among its benefits, making it popular even among members who prefer lower-intensity workouts.
Whatever your goal, Fernwood Fitness Shepparton has a fitness solution to suit you. The staff are dedicated to making your workouts fun and turning your results into a reality.
For more information, drop into Fernwood Fitness Shepparton’s new location, 290 High Street, Shepparton or phone 5821 2405.