FOR the New Year, embark on a journey to find the power of physical and mental fitness, combined with disciplines you may have only dreamed of.
At Shepparton’s Koryo Taekwondo Centre, students receive expert training from 2011 Commonwealth Games Gold Medalist and eight times Australian champion, Sammy Rachele.
With classes taking place five-days-a-week, Monday to Friday, students can expect to find new skills and achieve the physical and mental strength to get the most from what they put in.
Instructor, Sammy Rachele said, “Our classes centre around the combination of discipline, physical fitness, mental health and respect.
“Taekwondo can be characterised by unity: the unity of body, mind, and life. When you do Taekwondo, you should make your mind peaceful and synchronize your mind with your movements, and extend this harmony to your life and society.”
Shepparton’s Koryo Taekwondo Centre is now taking bookings for 2019 classes. To get involved, give Sammy a call on 0419 393 419, visit www.koryotaekwondo.com.au or check out their Facebook page at ‘koryotaekwondoshepp.’
