What better way to start your weekend than with a fun, upbeat yoga session looking out over the Victoria Park Lake in Shepparton? Beginning this Saturday, February 8 from 9am to 10am, Greater Shepparton City Council’s Activities in the Park are hosting Body Balance.
Body Balance is a free yoga influenced, pre-choreographed exercise program set to uplifting music. With a combination of free flowing moves, the focus is placed on improving strength, flexibility and relaxation.
Yoga mats will be available, but you’re encouraged to bring your own. Remember to also wear comfortable clothes, bring a drink bottle and be sun smart.
Body Balance will run every Saturday in February from 9am to 10am at Western Park (beside the All Abilities Playground), at the Victoria Park Lake.
For more information and events, download the free ‘Get Mooving’ app, visit www.greatershepparton.com.au/whats-happening/events or contact Council’s Active Living Department on 5832 9432.
