Friday, October 20, 2017
ADV---Fernwood

The first step is sometimes the hardest

Nicholise Garner August 23, 2017
BRAND NEW BODY SCAN MACHINE… Physically fit and now pain free, Stacey Lagana said, “I’m looking forward to having my body scan tomorrow on the new machine.” Photo: Nicholise Garner.

BRAND NEW BODY SCAN MACHINE… Physically fit and now pain free, Stacey Lagana said, “I’m looking forward to having my body scan tomorrow on the new machine.” Photo: Nicholise Garner.

UNDERA to Shepparton every day. That’s the drive dairy farmer, Stacey Lagana makes as part of her daily routine. She drops the kids at the gym’s creche and she works out while watching her favourite music videos. It’s a little slice of time for herself which makes her daily routine flow well.

Stacey had her third child in May 2016 and after a caesarean section and suffering from bursitis and nerve pain in her feet, everything felt difficult and she was in a lot of pain.  Stacey joined Fernwood Fitness in October 2016 and since that time she has lost 20kgs and her fitness has improved remarkably.

Stacey said, “I was limited in what I could do at first but I started with the bike and challenged myself and soon my fitness increased and everything got easier, and when I say everything, I really mean it. Getting out of the car, picking things up, managing simple daily routines just got easier and easier as my fitness improved.

What I really love about Fernwood is that the creche is included in the price and that has been a godsend. My kids really look forward to going so that makes it easy too. It’s good for me and it’s good for them.”

Fernwood Fitness Shepparton owner, Danni Whitaker said, “Stacey is just one example of many success stories here. I’d like to invite ladies to come along see our facilities and to have a talk about their fitness needs. There’s no better time to get started on your fitness journey than now.”

For more information, drop into Fernwood Fitness Shepparton at 290 High Street, Shepparton or phone 5821 2405.