Get the support you need

Empowering women to be healthy… From left (back), Fernwood team members, Carly Hogben and Ally Guppy. (Front), manager, Ashley Casley, team members, Chelsea Thorne and Shannon Kneebone. Photo: Alicia Niglia.
Empowering women to be healthy… From left (back), Fernwood team members, Carly Hogben and Ally Guppy. (Front), manager, Ashley Casley, team members, Chelsea Thorne and Shannon Kneebone. Photo: Alicia Niglia.

 

Empowering women to be healthy… From left (back), Fernwood team members, Carly Hogben and Ally Guppy. (Front), manager, Ashley Casley, team members, Chelsea Thorne and Shannon Kneebone. Photo: Alicia Niglia.
Empowering women to be healthy… From left (back), Fernwood team members, Carly Hogben and Ally Guppy. (Front), manager, Ashley Casley, team members, Chelsea Thorne and Shannon Kneebone. Photo: Alicia Niglia.

THE team at Fernwood focus on providing support to their members.

 

It can be daunting taking the first step to life long changes but the environment and culture at Fernwood helps women to feel comfortable and makes it easier to make healthy life choices.

Fernwood manager, Ashleigh Casley said, “The thing I love most about Fernwood is watching women connect with and empower each other. There is no judgement here. We just want everyone to have a go.

“The Fernwood vision is to help women stay healthy, we all have different goals but one thing we all agree on its that everyone needs to move. To keep active, strong, improve bone strength, heart health and stay mentally healthy.”

Fernwood supports its members with full in-club inductions for new members to help them get started, 24 hour convenient access, an online food program and free childcare. This August, Fernwood will launch virtual fitness which will allow them to offer over 100 classes each week to help meet the demands of the busy women.

To find out more, visit Fernwood at 290 High Street, Shepparton or call 5821 2405.