BURSTING with vibrant colours and fresh summer flavours, the awesome Aussie fruit salad celebrates the best of Australia’s seasonal produce. Juicy stone fruits, tropical favourites and sweet berries come together in a refreshing mix that’s perfect for warm days, picnics, or barbecues. Light, healthy and full of sunshine, it’s summer in a bowl!
Ingredients (Serves 4–5)
Stone Fruits
- 1 peach (about 125 g), sliced
- 1 nectarine (about 125 g), sliced
- 1 plum (about 100 g), sliced
Tropical Fruits
- 1 mango (about 300 g flesh), diced
- ½ pineapple (about 350 g flesh), diced
- 2 passionfruit, pulp scooped out
Melons and Berries
- 200 g watermelon, cubed
- 200 g rockmelon (cantaloupe), cubed
- 100 g strawberries, halved
- 100 g blueberries
Optional dressing
- Juice of 1 lime (about 30 mL)
- 1 tsp honey (5 mL) or maple syrup
- A few fresh mint leaves, finely chopped
Instructions
1. Prepare the fruit:
Wash, peel (if needed) and cut all fruits as described. Place them in a large salad bowl.
2. Mix the dressing:
In a small bowl, combine lime juice, honey and mint. Stir well.
3. Combine:
Gently toss the fruit with the dressing to evenly coat everything.
4. Chill and serve:
Refrigerate for about 20 minutes before serving. Enjoy it cold for a refreshing summer treat.
