By Natasha Fujimoto
THERE is more to white, healthy teeth than just an attractive smile. Infact, it takes a great deal of work to install robust dental routines in pre-schoolers.
“It is critical to establish strong brushing routines from the age of two and upwards,” says associate professor Santosh Tadakamadla, lead in Dentistry at La Trobe University. “When children start strong dental routines early, it sets up a lifetime of good dental heath,” he asserts.
Acknowledging the pressures placed on busy families, the consistency of twice daily brushing is non-negotiable.
“Children should brush their teeth supervised, for two minutes every morning and night,”says Mr Tadakamadla, while adding, “This should happen until the child is ideally 8 years old or until the routine has been firmly established. A shared responsibility for brushing should slowly give way to independence.”
Parent modelling of good teeth brushing techniques is a good way to initiate healthy routines, while reward charts can also be useful in cementing the regimen. Specialised apps and videos are also available to inspire good habits in children, while there is a plethora of colourful and fun toothbrushes on hand, at stores, to explore.
Mr Tadakamadla maintains, good dental routine should always be accompanied by sugar restriction in the diet, by never rinsing after brushing and by also scheduling regular visits to the dentist.
Dental Health week runs annually on August 1-7, with more information available at, https://www.teeth.org.au/dental-health-week
