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Muscling up for strong futures

STRENGTHENING THE SPINE...Miriam gives her spine and abs a workout with weights. Photo: Carli Lappin

FOR 35 years, Meredith Warren has been transforming lives through her Kyabram business, Body Parts Health & Fitness.

More than a workout, Meredith’s classes not only build physical fitness but also a strong sense of community where friendships and wellbeing thrive.

STRENGTHENING THE SPINE…Miriam gives her spine and abs a workout with weights. Photo: Carli Lappin

Welcoming clients of all ages, Meredith’s classes offer a mix of structured warm-ups, full-body workouts and Pilates, with monthly variety added through circuit sessions on fixed-weight machines and even a lively five-minute dance warm-up.

As you can see, from these images, Meredith’s clients are really achieving some powerful results.

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