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Sunday, October 21, 2018

Health & Fitness

A special care for women

IT CAN be difficult to keep fit and healthy when you are struggling with pain and injuries, but you don’t have to live with...

Five tips to starting your fitness journey this spring

WITH the wet and dreary weather coming to an end, there’s never been a better time to start a new healthy habit. Springtime is perfect...

Stay fit and healthy during the winter months

By Lucie Leonardi IF you want to be sure to stay healthy and fit during the colder winter months, just follow some simple tips. Your...

How to stay away from the influenza virus

By Lucie Leonardi THE Influenza virus, or flu, is a viral infection and is highly contagious. It spreads easily from person to person during the...

Locals offered treatment option for Hep C

FROM August 1, the 66,290 Shepparton residents living with untreated hepatitis C will have a new, once-daily, eight-week treatment option available to them. The PBS listing...

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