SOMETIMES when you’re in the thick of it, just knowing you’re not alone can be a total game-changer.
Having someone who’s been there and really gets it can make all the difference — lifting you up, backing you, and helping you take charge of your own journey.
Across Greater Shepparton, Strathbogie and Moira, the Mental Health and Wellbeing Local in Shepparton is bringing this kind of support to life through a growing team of Wellbeing Peer Navigators. These are trained team members who draw on their own lived experience of mental health challenges or caring for someone who has.
Peer Navigator Joshua Maude says that shared understanding can be incredibly powerful.
“Sometimes people just need someone who genuinely understands what they’re going through,” he said. “We help people work out what matters most, connect with the right supports and advocate alongside them — so they don’t have to keep repeating their story.”
“Peer support is about walking alongside you, helping you find your way and reminding you that recovery is possible.”
Operations Manager Sally Whitelaw says the team reflects the diverse communities they support.
“Our peer navigators come from a wide range of cultural backgrounds and lived experiences,” they said. “That diversity helps people feel seen, understood and supported in ways that really matter.”
Services are available for adults 26 and over, their families, and carers, helping communities recover, connect, and strengthen wellbeing.
To learn more, call 1300 000 559 or visit wellways.org/localservices.
