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Tuesday, May 5, 2026
Home Features House & Land 2025 One dish crustless quiche

One dish crustless quiche

NO FUSS, ONE DISH... This quiche recipe is crustless, making it suitable for ketogenic diets and is super easy to pull together. Photo: Supplied

Serves: 6
Prep Time: 15
Cooking Time: 45 minutes

INGREDIENTS
n     6-8 eggs
n     200 grams bacon
n     1 tomato
n     1 green capsicum
n     4 mushrooms
n     1 small red onion
n     300mls pouring cream
n     Zucchini
n     Tasty cheese
n     Olive oil spray

METHOD
1 Whisk eggs and cream together in dish.
2 Chop all desired vegetables and bacon finely.
3 Grate zucchini and block cheese if not using pre-shredded.
4 Spray small frypan with oil spray and fry ingredients except for cheese lightly.
5 Add vegetables straight to dish careful not to allow too much liquid into egg and cream mixture (strain beforehand if easier) and whisk together. Add a half cup of cheese throughout mixture.
6 Once mixed through, spread cup of cheese over the top of quiche.
7 Bake in oven at around 150 C for 45 minutes or until golden.

NO FUSS, ONE DISH… This quiche recipe is crustless, making it suitable for ketogenic diets and is super easy to pull together. Photo: Supplied
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